Reformer Buying Guide

If you're passionate about Pilates, you're in luck with the myriad options available when it comes to purchasing a reformer. However, this vast selection can become quite daunting. Instead of opting for the conventional advice of "buy what your instructor uses," we aim to empower you to make a more informed choice about which reformer is best suited for your individual needs. Every person's body is unique, and every studio has different requirements, which makes navigating this decision challenging.

For those interested, you can learn more by visiting our website.

This guide is designed to provide clear, factual comparisons among various reformer models, enabling you to make the decision that best aligns with your personal needs.

We hope you find this information valuable.

Happy Reforming!

Introduction

As one ventures into the Pilates realm, it's evident that the reformer plays a pivotal role in practice. This multifunctional equipment has evolved significantly since its creation by Joseph Pilates. Currently, two primary categories exist: Classical and Contemporary reformers. While both styles uphold the core tenets of Pilates, they differ in terms of design, functionality, and overall approach. In this exploration, we will discuss the distinctions to help you identify which type aligns with your Pilates journey.

Summary Analysis

Classical Reformer

Contemporary Reformer

Design & Build

Fixed design and dimensions.  Wood.

Varying designs, features, and dimensions.  Wood or metal.

Springs & Resistance

Typically 4 or 5 springs with uniform resistance.

Up to 6 springs with diverse resistance options.

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Exercises & Methodology

Structured exercise sequences with minimal variation.

Adaptable exercise sequences personalized for the individual.

The Classical Reformer

The Classical Pilates reformer stays true to the original design envisioned by Joseph Pilates. It appeals to purists who want to engage with Pilates as it was initially conceived. The dimensions, materials, and mechanics are crafted to closely mirror what was utilized in Pilates’ New York studio.

Joseph Pilates utilizing a classical reformer.

Design & Build

Classical reformers are typically constructed from wood, adhering to the traditional aesthetic and dimensions established by Joseph Pilates. They feature a streamlined design, comprising a narrow carriage and a specific collection of springs.

Springs & Resistance

The resistance in a classical reformer comes from a fixed number of springs, generally four or five, which maintain their tension consistently, just as they did during Pilates' era. Each spring has identical resistance, resulting in a uniform experience that is emblematic of the classical method.

Exercises & Methodology

The resistance on a classical reformer originates from a specific number of springs, typically four or five, offering a consistent challenge characteristic of this method.

The Contemporary Reformer

Contemporary reformers have adapted from their classical predecessors to integrate findings from modern fitness research, advancements in materials, and insights from biomechanics. They're designed to be flexible and frequently incorporate various modifications to support a wider array of exercises and accommodate different body types.

A Fortus Pilates contemporary reformer.

Design & Build

These reformers can be made from a multitude of materials, including wood and metal, enhancing their durability and stability. The carriages tend to be broader, allowing for greater movement freedom and comfort, particularly for those with larger bodies or broader frames. Additional features, such as jumpboards, are common.

Springs & Resistance

Contemporary reformers often provide a more versatile spring system, with adjustable tensions accommodating a broader spectrum of resistance. This adaptability suits a diverse range of users, from rehabilitation patients to competitive athletes, making it an effective option for both studios and home settings.

Exercises & Methodology

Unlike classical reformers, contemporary models allow instructors the flexibility to alter exercises and sequences based on individual client needs and modern fitness principles. This adaptability can be especially useful for individuals with specific injuries or conditions.

Should I Choose a Classical or Contemporary Reformer?

Your choice between a classical and contemporary reformer should reflect your personal preferences and objectives. If you lean towards traditional practices and wish to experience Pilates as it was originally intended, a classical reformer could be ideal for you. Conversely, if you desire versatility and the ability to customize workouts according to individual needs, a contemporary reformer may fit better.

In conclusion, both reformer types provide the core benefits of Pilates, such as enhanced strength, flexibility, and body awareness. Regardless of whether you select a classical or contemporary model, the reformer serves as a powerful tool in your fitness journey.

Above all, the key is to engage in a practice that fosters strength, health, and equilibrium in your life. Enjoy your Pilates practice!

To delve deeper, visit our website for more information on the classical pilates reformer.